I can’t think of a single reason why you’d be feeling overwhelmed right now (I can only think of 173), but if you are, these are some of the songs people told Buzzfeed help calm them down. There’s no science behind any of these so they may not actually help, but if nothing else, it’s always nice to have background music as you cry in the closet.

1.  “Betty”,  Taylor Swift

2.  “Good as Hell”,  Lizzo

3.  “When the Party’s Over”,  Billie Eilish

4.  “Good News”,  Mac Miller

5.  “Viva La Vida”,  Coldplay

6.  “Rhiannon”,  Fleetwood Mac

7.  “What a Wonderful World”,  Louis Armstrong

8.  “Yesterday”,  The Beatles

9.  “Helpless”,  The cast of “Hamilton”

10.  “September”,  Earth, Wind & Fire

11.  “Welcome to the Black Parade”,  My Chemical Romance

12.  “All I Ask”,  Adele

13.  “Given Up”,  Linkin Park

14.  “Shaken Up”,  Florence + the Machine

15.  “Don’t Stop Me Now”,  Queen

16.  “Fight Song”,  Rachel Platten

17.  “The Middle”,  Jimmy Eat World

18.  “When the Levee Breaks”,  Led Zeppelin

19.  “I Want You Back”,  The Jackson 5

20.  “No Tears Left to Cry”,  Ariana Grande

— Jenn