It’s not you…it’s heat.
These super hot days can do more than make the sweat pool in your personal cracks. It can be stressing you out! Health Science Reports says researchers found that very hot weather can lead to increased stress, anxiety, and your brain not working as well. We all have enough of that already…lame. Thanks a lot, Sun.
As the temps start to rise give yourself a little grace and find some shade or AC so you don’t freak out!
-Nikki
