Category Archives: Nikki’s Blog

There’s obviously a link between being healthy and how our brains function. We know that if we exercise and eat right we’re at our best. BUT! What if you can do like… an hour of card...

Sometimes there are people in our lives we wonder “why exactly do I keep them around?”. If you’re looking the thin the herd here’s a way to determine who to keep around. Look a...

When we’re by ourselves it makes sense that we don’t behave perfectly. Maybe we leave dishes in the sink or pick our noses. The more people around the more we act socially acceptable. But ...

The little girl in that picture LOVED putting on a show for anyone who would watch and it turns out I never really changed much. Most of us have the majority of the personality we are going to have wh...

If you’re struggling to find your happy try saying thanks! A study in The Journal of Personality and Social Psychology says that by saying thank you and being grateful you’re more likely t...

I know that dreaded feeling when you’re out in public. You’re at the grocery store, mask on, sanitizer ready, but then… you have the sneeze. Not only will that sneeze 100% splatter a...

Taking a picture so you remember this moment forever? Well that picture may be the reason you don’t remember it at all. A study published by The Journal of Applied Research In Memory and Cogniti...

Heels may be a pain in the ass and the idea of doing a full on shopping spree in them sounds like a blister waiting to happen. But The Journal of Marketing Research found in 2013 that shopping in heel...

Trust me when I say that I am a big fan of red meat. That steak picture is actually mine- It was so good I needed to keep that memory forever. But if you’re living a carnivore’s dream ever...

The next time you step on the scale open up that calculator on your phone and take off 1/10th of that. Live Science interviewed a doctor of Hematology who says that all of the blood in your body makes...